Choose your pricing plan

  • I AM THE GYM+

    100$
    Every month
    UNLOCK THE GYM WITHIN
    Valid for 3 months
    • I AM THE GYM App Access w/ Support
    • Assessment
    • Customized workouts
    • Goal Setting
    • 30 Day Posture Guide
    • Progress Checks
    • Accountability
    • Before and After Photos
    • Motivation
    • Non Medically Based Meal Plan
    • Bonus: 7 Day Self Care Commitment
    • Bonus: Time Management Commitment

  • POSTURE PROGRAM

    100$
     
    A Plan to Improve Poor Posture
     
    • Consultation
    • Posture Assessment
    • Exercise and Stretching Plan
    • Email Support

  • PERSONAL TRAINING 1

    200$
    Every month
    1 on 1 video sessions
     
    • 30 Day Online Workout Program
    • 1 Live Session per Week
    • Assessment
    • Progress checks
    • Goal setting
    • Accountability
    • Motivation
    • I AM THE GYM App Access
    • Before and After Photos
    • Non Medically Based Meal Plan
    • Bonus: Time Management Commitment
    • Bonus: Self Care Commitment

  • PERSONAL TRAINING 2

    400$
    Every month
    1 on 1 video sessions
     
    • 30 Day Online Workout Program
    • 2 Live Sessions Per Week
    • Assessment
    • Progress checks
    • Goal setting
    • Accountability
    • Motivation
    • I AM THE GYM App Access
    • Before and After Photos
    • Non Medically Based Meal Plan
    • Bonus: Time Management Commitment
    • Bonus: Self Care Commitment

  • PERSONAL TRAINING 3

    600$
    Every month
    1 on 1 video sessions
     
    • 30 Day Online Workout Program
    • 3 Live Sessions Per Week
    • Assessment
    • Progress checks
    • Goal setting
    • Accountability
    • Motivation
    • Before and After Photos
    • I AM THE GYM App Access
    • Non Medically Based Meal Plan
    • Bonus: Time Management Commitment
    • Bonus: Self Care Commitment

  • I AM THE GYM 60 DAY

    400$
     
    60 DAY ONLINE WORKOUT PROGRAM
    Valid for 8 weeks
    • Restore your body through exercise and stretching
    • Improve Cardio, Core, Stability, Balance & Flexibility
    • Create awareness to areas of weakness and tightness of body
    • Weekly workout guides provided for dedicated self care time
    • Geared towards all fitness levels
    • Live 60 min. small group sessions
    • No equipment needed. Mat, towel, and water
    • Bonus #1: 30 Day Posture Program
    • Bonus #2: Self Care Guide
    • Bonus #3: Productivity Guide
    • Bonus # 4 Mindful Eating Guide
    • Meets Each Week 6a / 6p Tuesday/Thursday & 9a Saturday

  • I AM THE GYM COURSE

    997$
     
    ONLINE COURSE
     
    • I AM THE GYM a course to unlock the gym within
    • A guide to identify your weaknesses & areas of tightness
    • Learn how to improve posture, balance & core strength
    • Learn how to increase range of motion and flexibility
    • Learn to create your own personal workout program
    • Created to give you the power to change your health

  • I AM THE GYM MEMBER

    35$
    Every month
     

    • I AM THE GYM DROP IN

      10$
       
       
      • ACCESS TO ONLINE CLASSES