Choose your pricing plan
I AM THE GYM+
100$Every monthUNLOCK THE GYM WITHINValid for 3 months- I AM THE GYM App Access w/ Support
- Assessment
- Customized workouts
- Goal Setting
- 30 Day Posture Guide
- Progress Checks
- Accountability
- Before and After Photos
- Motivation
- Non Medically Based Meal Plan
- Bonus: 7 Day Self Care Commitment
- Bonus: Time Management Commitment
POSTURE PROGRAM
100$A Plan to Improve Poor Posture- Consultation
- Posture Assessment
- Exercise and Stretching Plan
- Email Support
PERSONAL TRAINING 1
200$Every month1 on 1 video sessions- 30 Day Online Workout Program
- 1 Live Session per Week
- Assessment
- Progress checks
- Goal setting
- Accountability
- Motivation
- I AM THE GYM App Access
- Before and After Photos
- Non Medically Based Meal Plan
- Bonus: Time Management Commitment
- Bonus: Self Care Commitment
PERSONAL TRAINING 2
400$Every month1 on 1 video sessions- 30 Day Online Workout Program
- 2 Live Sessions Per Week
- Assessment
- Progress checks
- Goal setting
- Accountability
- Motivation
- I AM THE GYM App Access
- Before and After Photos
- Non Medically Based Meal Plan
- Bonus: Time Management Commitment
- Bonus: Self Care Commitment
PERSONAL TRAINING 3
600$Every month1 on 1 video sessions- 30 Day Online Workout Program
- 3 Live Sessions Per Week
- Assessment
- Progress checks
- Goal setting
- Accountability
- Motivation
- Before and After Photos
- I AM THE GYM App Access
- Non Medically Based Meal Plan
- Bonus: Time Management Commitment
- Bonus: Self Care Commitment
I AM THE GYM 60 DAY
400$60 DAY ONLINE WORKOUT PROGRAMValid for 8 weeks- Restore your body through exercise and stretching
- Improve Cardio, Core, Stability, Balance & Flexibility
- Create awareness to areas of weakness and tightness of body
- Weekly workout guides provided for dedicated self care time
- Geared towards all fitness levels
- Live 60 min. small group sessions
- No equipment needed. Mat, towel, and water
- Bonus #1: 30 Day Posture Program
- Bonus #2: Self Care Guide
- Bonus #3: Productivity Guide
- Bonus # 4 Mindful Eating Guide
- Meets Each Week 6a / 6p Tuesday/Thursday & 9a Saturday
I AM THE GYM COURSE
997$ONLINE COURSE- I AM THE GYM a course to unlock the gym within
- A guide to identify your weaknesses & areas of tightness
- Learn how to improve posture, balance & core strength
- Learn how to increase range of motion and flexibility
- Learn to create your own personal workout program
- Created to give you the power to change your health
I AM THE GYM MEMBER
35$Every monthI AM THE GYM DROP IN
10$- ACCESS TO ONLINE CLASSES